Beachbody is going International

Beachbody is going International
Did you hear??? Beachbody is going International?

Posted by / Friday, May 29, 2015 / No comments / , , , , , , , , , , ,

Food Swap Ideas for Healthy Eating Habits

Food Swap Ideas for Healthy Eating Habits Food Swap Ideas for Healthy Eating Habits

Being able to food swap some of the less healthy options for more nutritious foods is very important for lifestyle changes. Cravings ha...

Posted by / Tuesday, May 26, 2015 / No comments / , , , , , , , , , , , , ,

How to Master a Cycling Workout

How to Master a Cycling Workout How to Master a Cycling Workout

A cycling workout is amazing in the summer! It’s a fabulous way to work your leg, butt, and back muscles. Plus, it’s a killer cardio wo...

Posted by / Friday, May 22, 2015 / No comments / , , , , , , , , , ,

Daily Habits of Fit People

Daily Habits of Fit People Daily Habits of Fit People

The daily habits of fit people are an important part of a healthy lifestyle. There isn’t one big secret to staying fit; there are just lo...

Posted by / Tuesday, May 19, 2015 / No comments / , , , , , , , , , , , ,

4 Easy Summer Salads To Try

4 Easy Summer Salads To Try 4 Easy Summer Salads To Try

Easy summer salads are some of my favorite meals in the summer! They are fresh, delicious, and a great way to eat clean and feel healthy....

Posted by / Friday, May 15, 2015 / No comments / , , , , , , , , , ,

Lower Body Exercises with Resistance Bands

Lower Body Exercises with Resistance Bands Lower Body Exercises with Resistance Bands

Lower body exercises with resistance bands are the way to get those nice legs that look killer in a pair of heels or running around bar...

Posted by / Tuesday, May 12, 2015 / No comments / , , , , , , , , ,

Top Beachbody Coach: Golden Egg Opportunity

Top Beachbody Coach: Golden Egg Opportunity Top Beachbody Coach: Golden Egg Opportunity

Here is is friends the Golden Egg Opportunity that is available to all new coaches that join my team within the next 3 weeks. A SUPERSTAR DI...

5 Morning Habits to Boost Your Metabolism

5 Morning Habits to Boost Your Metabolism 5 Morning Habits to Boost Your Metabolism

There are some simple ways to boost your metabolism right when you wake up. Turn each of these tips into morning habits and you’ll be o...

Posted by / Monday, May 11, 2015 / No comments / , , , , , , , , , , ,

Team Royal Republic: New Beachbody Coach Training

Team Royal Republic: New Beachbody Coach Training Team Royal Republic: New Beachbody Coach Training

Excited to Open the Royal Republic Lady Boss Academy : New Coach Training & I'm looking for women who are READY to make a chang...

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Beachbody is going International

Beachbody is going International
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Registered Nurse and Busy Mom builds a business

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Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

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