Beachbody is going International

Beachbody is going International
Did you hear??? Beachbody is going International?

Posted by / Friday, February 27, 2015 / No comments / , , , , , , ,

How To Decide On Joining a Gym or Home Workouts

How To Decide On Joining a Gym or Home Workouts How To Decide On Joining a Gym or Home Workouts

Joining a gym is a great way to get or stay fit, but so are home workouts. So, which should you choose? Check out this list of the pros a...

Posted by / Wednesday, February 25, 2015 / No comments / , , , , , , , , , ,

5 Different Ways To Make Tasty Chicken

5 Different Ways To Make Tasty Chicken 5 Different Ways To Make Tasty Chicken

Chicken is a great source of protein and a common ingredient in family dinners. But the same old recipes can get boring, so I’ve got a ...

Posted by / Sunday, February 22, 2015 / No comments / , , , , , , , , ,

Fitness and Business Extreme Bootcamp: Turn your Fitness into your Business

Fitness and Business Extreme Bootcamp: Turn your Fitness into your Business Fitness and Business Extreme Bootcamp: Turn your Fitness into your Business

Hello there friends! Hope that you are staying warm on this cold winter day! I have spent most of the day getting caught up on my email...

Posted by / Saturday, February 21, 2015 / No comments / , , , , , , , , , , , , ,

How To Lift Your Mood With Exercise

How To Lift Your Mood With Exercise How To Lift Your Mood With Exercise

Do you know how to lift your mood with exercise? That’s right, it’s not only good for the body, but for the mind and brain, too! Exercise...

Posted by / Tuesday, February 17, 2015 / No comments / , , , , , , , , ,

Tips and Tricks For Making Homemade Baby Food

Tips and Tricks For Making Homemade Baby Food Tips and Tricks For Making Homemade Baby Food

Introduce your babies to eating clean right away by making homemade baby food! This is an awesome way to start your kids off on a healthy...

Operation: Bikini Body Fitness

Operation: Bikini Body Fitness Operation: Bikini Body Fitness

Are you ready to feel free and confident in your  bikini? After having three kids, I never thought it would be po...

Posted by / Monday, February 16, 2015 / No comments / , , , , , , , , , , , ,

My top 10 clean, healthy snacks for nurses

My top 10 clean, healthy snacks for nurses My top 10 clean, healthy snacks for nurses

Hello there everyone! Hope that you are having a wonderful wintery Day! My third child was sick all night so, you know what that means... ...

Posted by / Friday, February 13, 2015 / No comments / , , , , , , , , , ,

How to take great care of Scrubs for Nurses

How to take great care of Scrubs for Nurses How to take great care of Scrubs for Nurses

With the everyday wear that scrubs for nurses get, it’s important to be able to take good care of them to make sure they last. With the h...

Posted by / Tuesday, February 10, 2015 / No comments / , , , , , , , , , , ,

The Dice Workout Game

The Dice Workout Game The Dice Workout Game

I ’ve got a great way to add some variety into your fitness, a dice workout game! Read the directions below and then add your own rules t...

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Beachbody is going International

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Registered Nurse and Busy Mom builds a business

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Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

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