Beachbody is going International

Beachbody is going International
Did you hear??? Beachbody is going International?

Posted by / Saturday, November 29, 2014 / No comments / , , , , , , , , ,

Easy Tuna Recipes

Easy Tuna Recipes Easy Tuna Recipes

Hey guys! Let’s talk about tuna. Tuna has some great nutritional benefits, so I wanted to share a few easy tuna recipes with you and expl...

Posted by / Tuesday, November 25, 2014 / No comments / , , , , , , , , , ,

Great Arm workouts to accessorize that little black dress

Great Arm workouts to accessorize that little black dress Great Arm workouts to accessorize that little black dress

Great arm workouts are the answer to looking amazing in those strapless dresses, halter tops and swimsuits. And guess what? You don’t nee...

Posted by / Monday, November 24, 2014 / No comments / , , , , ,

21 day fix grocery shopping list

21 day fix grocery shopping list 21 day fix grocery shopping list

I can honestly say that I might be in love with the 21 day fix meal plan!  Well ok I will be totally honest I AM IN LOVE WITH THE ENTIRE PR...

Posted by / Sunday, November 23, 2014 / No comments / , , , , , ,

Earn $500 For The Holidays By Being A Beachbody Coach On Royal Republic

Earn $500 For The Holidays By Being A Beachbody Coach On Royal Republic Earn $500 For The Holidays By Being A Beachbody Coach On Royal Republic

Earn $500 For The Holidays By Being A Beachbody Coach On  Royal Republic As a Beachbody coach I have the privilege to help man...

Posted by / Thursday, November 20, 2014 / No comments / , , ,

Quick Workouts: The Full Ab Workout

Quick Workouts: The Full Ab Workout Quick Workouts: The Full Ab Workout

Nothing feels better than a full ab workout! I love the feeling when I’m done and the results are awesome. The great thing about working ...

Posted by / Tuesday, November 18, 2014 / No comments / , , , , , , , ,

Quick Workouts: Great Leg Workouts

Quick Workouts: Great Leg Workouts Quick Workouts: Great Leg Workouts

What’s better than great leg workouts? Only the feeling of knowing how great your legs look! I love how these exercises work my leg muscl...

Posted by / Saturday, November 15, 2014 / No comments / , , , , , ,

Daily Habits of a Healthy Family

Daily Habits of a Healthy Family Daily Habits of a Healthy Family

I can admit that health takes time and energy, but being a healthy family is so important and the benefits of being healthy and feeling g...

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Beachbody is going International

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Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

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