Beachbody is going International

Beachbody is going International
Did you hear??? Beachbody is going International?

Posted by / Friday, October 31, 2014 / No comments / ,

8 Rules for Picky Eating

8 Rules for Picky Eating 8 Rules for Picky Eating

Picky eating can be fairly common amongst children, but it is important to deal with it appropriately to avoid bad habits in children. He...

Posted by / Monday, October 27, 2014 / No comments / , ,

Bullet proof Coffee: Butter In Your Coffee: Has Cream Been Replaced?

Bullet proof Coffee: Butter In Your Coffee: Has Cream Been Replaced? Bullet proof Coffee: Butter In Your Coffee: Has Cream Been Replaced?

By now, you have probably heard (or even tried) the popular dietary phenomenon of putting butter in your coffee. I was intrigued by the i...

Posted by / Saturday, October 25, 2014 / No comments / , , ,

It’s All Yours - Learning How to Manage Time

 It’s All Yours - Learning How to Manage Time It’s All Yours - Learning How to Manage Time

Balancing all the aspects of life to manage time can be challenging. But the cool thing is, your time is all yours! If you just thought...

Posted by / Tuesday, October 21, 2014 / No comments / ,

Tips for Weekly Meal Planning

Tips for Weekly Meal Planning Tips for Weekly Meal Planning

Weekly meal planning is important for a healthy, active lifestyle - especially when you have a whole family to feed! Tip #1: It WILL ...

Posted by / Thursday, October 16, 2014 / No comments / ,

Multitasking - Quick Exercises For the Busy Mom

Multitasking - Quick Exercises For the Busy Mom Multitasking - Quick Exercises For the Busy Mom

Being a mom is so time-consuming, so I’ve put together a few ideas for incorporating quick exercises into your daily routine. These are g...

Posted by / Monday, October 13, 2014 / No comments / ,

Delightful Fall Foods: The Pumpkin

Delightful Fall Foods: The Pumpkin Delightful Fall Foods: The Pumpkin

It is no doubt that fall is a delicious time of year. The time when social media is flooded with those inviting photos of pumpkin spiced ...

Posted by / Sunday, October 12, 2014 / No comments / , , , ,

Inspiration for the Day - a Collection of Inspiring Quotes to Inspire Your Days

 Inspiration for the Day - a Collection of Inspiring Quotes to Inspire Your Days Inspiration for the Day - a Collection of Inspiring Quotes to Inspire Your Days

Your inspiration for the day is here! I’ve compiled seven daily doses of inspirational quotes for your fit and healthy lifestyle. Let the...

Posted by / Friday, October 10, 2014 / No comments / , , , , , , , ,

Bullet proof Hot Chocolate

Bullet proof Hot Chocolate Bullet proof Hot Chocolate

Fall is here in PA, Winding and chilly at times but, beautiful watching the leaves change colors. I was having a craving for something warm ...

Posted by / Wednesday, October 8, 2014 / No comments / , , , , , , , ,

Pittsburgh Beachbody Super Saturday

Pittsburgh Beachbody Super Saturday Pittsburgh Beachbody Super Saturday

This past weekend the Pittsburgh Leadership Council hosted a quarterly Super Saturday event at the Sheraton in Station Square.  We had o...

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Beachbody is going International

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Registered Nurse and Busy Mom builds a business

How does a child from a broken home. A teenager that suffered from Anorexia and bulimia. A women that never was great anything + qu...

Welcome To Le Blog

Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

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