Posted by / Friday, September 26, 2014 / No comments / , ,

A Top Source for Health and Flavor: The Sweet Potato

A Top Source for Health and Flavor: The Sweet Potato   A Top Source for Health and Flavor: The Sweet Potato

The sweet potato is an excellent source of nutrients that can be delicious and filling as well! Besides being a great source of carbo...

Posted by / Wednesday, September 24, 2014 / No comments / , , , ,

The Art of a Quick Workout

The Art of a Quick Workout The Art of a Quick Workout

So, you’re really busy being awesome at your job, hanging out with your kids and doing all the other things you love. That’s good! But ...

Posted by / Tuesday, September 23, 2014 / No comments /

Today is the launch of P90

Today is the launch of P90 Today is the launch of P90

Fill out my Wufoo form!

Posted by / Monday, September 22, 2014 / No comments / , , , , , , , , ,

Team Beachbody 2014 Leadership retreat

Team Beachbody 2014 Leadership retreat Team Beachbody 2014 Leadership retreat

I just got home late last evening from a weekend that was life changing. As an ELITE Beachbody coach My husband and I were gifted a free all...

Posted by / Friday, September 19, 2014 / No comments / , ,

Deep Breathing to Upgrade Your Everyday Life

Deep Breathing to Upgrade Your Everyday Life Deep Breathing to Upgrade Your Everyday Life

I think we all know that breathing is a good thing - it’s how we live! However, I’ve recently experienced breath in a new way. The simp...

Posted by / Thursday, September 18, 2014 / No comments / , ,

Flavorful Ideas for Enhanced Water

Flavorful Ideas for Enhanced Water Flavorful Ideas for Enhanced Water

I know there are so many delicious beverages on the market, but many of them have toxic amounts of sugar, preservatives and caffeine...

Posted by / Wednesday, September 17, 2014 / No comments / , , , , , ,

Planting Herbs for Health, Decor and Flavor

Planting Herbs for Health, Decor and Flavor Planting Herbs for Health, Decor and Flavor

Have you ever wanted to add a little pizazz to your home without spending lots of time and money? Or wished you had a little something ...

Posted by / Sunday, September 14, 2014 / No comments / , , , , , ,

Tips for Motivational Goal Setting

Tips for Motivational Goal Setting Tips for Motivational Goal Setting

As someone who has been able to set goals to attain them and is always working towards more, I can tell you that setting achievable go...

Posted by / Friday, September 12, 2014 / No comments / , , , , , , , , , , ,

What is the P90 workout by Tony Horton

What is the P90 workout  by Tony Horton What is the P90 workout by Tony Horton

APPLY HERE to be a part of the P90 ...

Morning Meltdown 100 test Group

Morning Meltdown 100 test Group
Are you ready to get into PEAK Condition? Join my MM100 test group TODAY! Click for more details.

THAT COACH LIFE

THAT COACH LIFE
Learn more on how you can grow your own health and fitness business from home

Beachbody is going International

Beachbody is going International
CLICK HERE to STAY in the LOOP!

Welcome To Le Blog

Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

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