Beachbody is going International

Beachbody is going International
Did you hear??? Beachbody is going International?

Posted by / Friday, May 30, 2014 / No comments / , , , , , ,

Curried Chicken Cashew Lettuce Wraps

Curried Chicken Cashew Lettuce Wraps Curried Chicken Cashew Lettuce Wraps

Curried Chicken Cashew Wraps 4 oz cooked chicken breasts cut up 10 cashews ½ cup Greek yogurt 1 tsp curry powder celery (optiona...

Posted by / Wednesday, May 28, 2014 / No comments / , , , , , , , , , ,

Recipe for Eggplant Parmesan with Bulgar   and Pine Nuts Ingredients Olive oil cooking spray 3 large egg whites, lightly beaten 3/4 c...

Posted by / Monday, May 19, 2014 / No comments / , , , , , , ,

The Dream Team Elite Retreat

The Dream Team Elite Retreat The Dream Team Elite Retreat

The Dreamers: Elite Retreat 2014 Recap This weekend I had the opportunity to spend time with 30 fellow coaches in Deep Creek, MD ...

Posted by / Monday, May 12, 2014 / No comments / , , , , , ,

Iced Rooibos Mint Tea

Iced Rooibos Mint Tea Iced Rooibos Mint Tea

Rooibos tea is high in antioxidants and flavonoids, so it promotes youthfulness and great skin. Over a little ice with mint and lemon, it’...

Posted by / Wednesday, May 7, 2014 / No comments / , , , , , , , , , ,

Clean Eating Spaghetti Squash Dinner!

Clean Eating Spaghetti Squash Dinner! Clean Eating Spaghetti Squash Dinner!

Clean Eating Spaghetti Squash Dinner! Majorly cut down on carbs and try spaghetti squash instead of noodles!! Tastes just like nood...

Posted by / Sunday, May 4, 2014 / No comments / , , , , , ,

Sunday Funday: May coach apprenticeship oppurtunities

Sunday Funday: May coach apprenticeship oppurtunities Sunday Funday: May coach apprenticeship oppurtunities

Happy Sunday everyone!! My team had THE biggest successful week -- last week. I can't help but share this opportunity. Beachbody...

Posted by / Saturday, May 3, 2014 / No comments / , , , , , ,

Best Quick & Delicious Summer Salads !!!

Best Quick & Delicious Summer Salads !!! Best Quick & Delicious Summer Salads !!!

Fresh, easy, and pretty enough for a party–these colorful salads top our list of go-to recipes for summer meals. Fresh Pesto Pasta...

Posted by / Friday, May 2, 2014 / No comments / , , , ,

Bikini competition update: 2 and a half weeks to go

Bikini competition update: 2 and a half weeks to go Bikini competition update: 2 and a half weeks to go

Wow!! What a ride these last few weeks have been! I am a competitor by nature! I love to win! I have got so caught up in winning and worryin...

Posted by / Thursday, May 1, 2014 / No comments / , , , , , , , , ,

What is Piyo?

What is Piyo? What is Piyo?

What Is PiYo? What is Piyo If you follow Team Beachbody, Chalene Johnson or my fitness journey then you know that I absol...

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Beachbody is going International

Beachbody is going International
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Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

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