Beachbody is going International

Beachbody is going International
Did you hear??? Beachbody is going International?

Posted by / Wednesday, May 29, 2013 / No comments / , , , , , , , , , , , , ,

10 ways to get your children to adjust to a clean eating lifestyle

10 ways to get your children to adjust to a clean eating lifestyle 10 ways to get your children to adjust to a clean eating lifestyle

I don't know about you but, I really struggled and still do with getting my three kids on board with clean eating. My oldest Son Gavin w...

Posted by / Friday, May 24, 2013 / No comments / , , , , , , , , , , , ,

5 tips for eating healthy at your Memorial Day cookouts

5 tips for eating healthy at your Memorial Day cookouts 5 tips for eating healthy at your Memorial Day cookouts

Burgers, potato salad, sprinklers. For many Americans, Memorial Day is the beginning of warm and sunny times ahead. This weekend is also p...

Posted by / Sunday, May 19, 2013 / No comments / , , , , , , , , , ,

Stripped down meal plan

Stripped down meal plan Stripped down meal plan

  The sun is beating down and many of you are probably pulling out those summer clothes. Hopefully you did your homework over the past co...

Posted by / Friday, May 17, 2013 / No comments / , , , , , , , , ,

Shakeology Sunset Bars

Shakeology Sunset Bars Shakeology Sunset Bars

Chocolate, honey, and bananas blend together to create this delicious clean snack that won't make you feel guilty for one of lives litt...

Posted by / Friday, May 10, 2013 / No comments / , , , , , , , , , , , ,

Jamie Eason's Monster Meatloaf

Jamie Eason's Monster Meatloaf Jamie Eason's Monster Meatloaf

  Jamie Eason... What more can I say? Besides that she is REAL and so relatable...She is a genius and this recipe has become a family favori...

Posted by / Wednesday, May 8, 2013 / No comments / , , , , , , , , , ,

Summer Slimdown Fitness and Health Challenge

Summer Slimdown Fitness and Health Challenge Summer Slimdown Fitness and Health Challenge

The sun is shining and that makes me Happy!!!  Only 24 days until the official kick off of summer!!  I am getting excited for all of the ...

Posted by / Saturday, May 4, 2013 / 1 Comment / , , , , ,

Gaining weight after starting a new exercise program

Gaining weight after starting a new exercise program Gaining weight after starting a new exercise program

So, you’ve just decided to step it up and get started on a great new workout program. You’ve bought all the duds you need, if you needed ne...

clean lime watermelon frosty

clean lime watermelon frosty clean lime watermelon frosty

In celebration of Cinco De Mayo tomorrow and my 7th wedding Anniversary I am in the mood for some clean healthy celebrating! I cannot believ...

Posted by / Friday, May 3, 2013 / No comments / , , , , , , , , , , , ,

Get Paid to workout

Get Paid to workout Get Paid to workout

Want to help other people get fit?  Have a passion for changing lives?  Want to get physically and fiscally fit?  Want to save 25% on Shakeo...

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Beachbody is going International

Beachbody is going International
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Registered Nurse and Busy Mom builds a business

How does a child from a broken home. A teenager that suffered from Anorexia and bulimia. A women that never was great anything + qu...

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Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

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